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mushroom

NOMAD CAULIFLOWER RICE

15/09/2015 by Lorri Lennox

NOMAD CAULIFLOWER RICE – EASIEST (HEALTHIER THAN RICE) AND TASTIEST SIDE DISH EVER

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EASIEST & TASTIEST SIDE DISH EVER!
USES CAULIFLOWER INSTEAD OF RICE.
No messy boiling rice or having fluffy sticky rice for me anymore smile emoticon


INGREDIENTS:
1/2 a cauliflower grated
1 cup chopped mushrooms
1 cup chopped spring onions
1.5 tablespoon YIAH Tomato DM
2 teaspoons YIAH Nomad Meat rub
1 teaspoon chopped fresh chilli
1 teaspoon chopped fresh basil
YIAH intense garlic EVOO

METHOD:
Drizzle Intense Garlic EVOO in frying pan
Add grated cauliflower and let fry for 1 minute without stirring.
Add all other ingredients and toss and fry for 3 – 5minutes.

NOTE: This is spicy, so omit the chilli if you don’t want it too hot & reduce the nomad to 1 teaspoon.

OPTIONAL: add prawns, chicken or other vegetables to this easy & healthy recipe.

Filed Under: Latest News, Recipes I love Tagged With: cauliflower, fried cauliflower, mushroom, onion, rice, side dish

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Lorri Lennox is a mixed media artist in Perth Western Australia. She is a spoonie and fibro-warrior.

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